Tag Archives: weight watchers

GOOD GRAIN: FARRO WITH KALE, SHIITAKE MUSHROOMS AND ONIONS

Though summer is usually a time for cold and cleansing salads, we’ve had a deep “June Gloom” in L.A. this year and were craving something warm and hearty…but still fresh and skinny.  And here’s a recipe that uses a super … Continue reading

Posted in Fit For Kids, Low Meat Mains, Skinny Salads, Skinny Sides, Skinny Snacks, Weight Loss | Tagged , , , , , , , , | 2 Comments

QUICK AND EASY AND SUPER SKINNY: SOUTHWESTERN SPICED SALMON WITH BLACK BEAN, CUCUMBER AND MANGO SALSA

In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall.  Sadly for those of us in L.A., September is just a cruel extension of August…but with more … Continue reading

Posted in Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks, Souper Skinnies | Tagged , , , , , , , , , | Leave a comment

QUICK AND EASY: GINGER SOY SALMON WITH ASIAN CUCUMBER AND PEPPER SALAD

Here’s another dish that is a “smart weapon” in the war against unwanted weight…not only because it’s super low in calories, but because it’s quick and easy: Ginger Soy Salmon with Asian Cucumber and Pepper Salad. It’s a great way … Continue reading

Posted in Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Sides, Skinny Snacks | Tagged , , , , , | Leave a comment