Tag Archives: vegan

SOUPER SKINNY: LIGHT AND LOVELY SPRING AND SPLIT PEA SOUP

Who doesn’t love Spring? With days growing longer, buds turning into blooms and winter produce giving way to spring’s greens, it’s the season of re-birth and renewal. But in Southern California–with daily highs hitting 80 and nights dipping to 40–spring … Continue reading

Posted in Health, Skinny Sides, Skinny Snacks, Souper Skinnies, Weight Loss | Tagged , , , , | Leave a comment

QUICK AND EASY: SKINNY CARROT AND PARSNIP PUREE

Looking for a “skinny” but creamy side–like Cauliflower Mock Mashed or Cheesy Cauliflower Gratin–but want to add more color to your plate? Here’s a flavorful 70 calorie a cup dish that’s a great alternative and dairy free: Skinny Carrot and … Continue reading

Posted in Fit For Kids, One Oven/One Time, Quickies, Skinny Sides | Tagged , , , , , , | Leave a comment

YOU SAY “TOMATO,” I SAY “TOMAH-TO.” SKINNY TOMATO CONFIT aka TOMATO “SPLAT”

For weight loss, taste and ease, you just can’t beat a late summer tomato.  Simply sliced, salted and sprinkled with a bit of balsamic, it’s a super snack or side dish with so few calories it’s not even worth doing … Continue reading

Posted in Beautify the Bird, Feeling Fishy, Fit For Kids, Health, Low Meat Mains, Morning Glories, One Oven/One Time, Skinny Sides, Skinny Snacks, Weight Loss | Tagged , , , , , , , , | 2 Comments