About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
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Tag Archives: quickies
SKINNY SALMON SALAD WITH SWEET CHILI DRESSING
When it comes to summertime suppers that are great for your health and for your weight loss, it’s hard to beat a Grilled Salmon Salad. But, if you’re eating out, you need to watch out. Ruby Tuesday’s Grilled Salmon Salad … Continue reading
Posted in Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads
Tagged Asian, grilled salmon, quickies, salad supper
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THE NEW FAST FOOD BREAKFAST: BEHOLD THE EGG AND VEG BAGEL
If you think grabbing a breakfast sandwich from the drive through is the quickest way to get your morning meal, consider this fistful of skinny deliciousness instead…. With an inventory of prepared veg and a few products from the skinny … Continue reading
Posted in Morning Glories, Quickies
Tagged breakfast sandwich, egg, grilled veg, morning glory, quickie, quickies, skinny veg and egg bagel
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MON DIEU!! SKINNY FRENCH TOAST
Oo-La-Lard, Frere Jacque!!! If you’ve ever ordered French Toast at a restaurant on a Sunday morning, you want to think twice next time! The Viva La French Toast Combo at I-Hop has 1200 calories! And the Denny’s Fabulous French Toast … Continue reading
Posted in Fit For Kids, Morning Glories, Quickies
Tagged blueberries, breakfast, kids, morning glories, quickies, skinny french toast, treats
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WATERMELON, CUKE AND FETA SALAD WITH RICKY NELSON
I’m not sure why I love throwing summer garden parties so much. It may be because I like to cook barefoot, or because using china and silver in the yard seems both reckless and retro…It may even be because I … Continue reading
Posted in Quickies, Skinny Salads, Skinny Sides
Tagged cucumber, garden party, parties, quickies, salad, sides, simple, summer, watermelon
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