Tag Archives: low fat

QUICK AND EASY: OVEN ROASTED HARICOT VERT (GREEN BEANS) WITH PISTACHIO AND PARMESAN GREMOLATA

Whether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of … Continue reading

Posted in Fit For Kids, One Oven/One Time, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks | Tagged , , , | 2 Comments

QUICK AND EASY AND SUPER SKINNY: SOUTHWESTERN SPICED SALMON WITH BLACK BEAN, CUCUMBER AND MANGO SALSA

In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall.  Sadly for those of us in L.A., September is just a cruel extension of August…but with more … Continue reading

Posted in Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks, Souper Skinnies | Tagged , , , , , , , , , | Leave a comment

FABULOUS FAKE: SKINNY SUN DRIED TOMATO DIP

When it comes to losing weight now and keeping it off for life, “filling yourself up and faking yourself out” is key…And here’s a recipe that proves just how easy, delicious and beautiful it can be: Skinny Sun Dried Tomato … Continue reading

Posted in Fit For Kids, Quickies, Skinny Sides, Skinny Snacks | Tagged , , , | 3 Comments