About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
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Tag Archives: grilled salmon
QUICK AND EASY AND SUPER SKINNY: SOUTHWESTERN SPICED SALMON WITH BLACK BEAN, CUCUMBER AND MANGO SALSA
In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall. Sadly for those of us in L.A., September is just a cruel extension of August…but with more … Continue reading
QUICK AND EASY: GINGER SOY SALMON WITH ASIAN CUCUMBER AND PEPPER SALAD
Here’s another dish that is a “smart weapon” in the war against unwanted weight…not only because it’s super low in calories, but because it’s quick and easy: Ginger Soy Salmon with Asian Cucumber and Pepper Salad. It’s a great way … Continue reading
SKINNY SALMON SALAD WITH SWEET CHILI DRESSING
When it comes to summertime suppers that are great for your health and for your weight loss, it’s hard to beat a Grilled Salmon Salad. But, if you’re eating out, you need to watch out. Ruby Tuesday’s Grilled Salmon Salad … Continue reading
Posted in Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads
Tagged Asian, grilled salmon, quickies, salad supper
1 Comment
SKINNY SALMON SALAD WITH CUCUMBERS, CELERY AND CAPERS
This is a super skinny–and easy–way to make a low-meat main dish salad out of either freshly grilled or leftover salmon. I serve it to my family for dinner on hot summer nights, serve it to friends for an easy … Continue reading
Posted in Low Meat Mains, Quickies, Skinny Salads, Skinny Snacks
Tagged fresh and easy seafood, grilled salmon, low-meat main, skinny crostini
2 Comments
A SKINNY SALUTE TO SANTE FE AND CAFE PASQUAL’S: GRILLED SALMON BURRITO WITH MANGO/CUCUMBER SALSA
When the weather is warm, and your grill is hot, there is no easier way to throw together a simple supper for 2 or a dinner party for 12 than tossing a load of vegetables and a few pieces of … Continue reading
Posted in Low Meat Mains
Tagged cucumber, grilled salmon, mango, party food, sweet and spicy
1 Comment
