About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
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Tag Archives: black beans
YOU NEED TO KNOW BEANS: MAGIC BLACK BEANS
When I first began living The Skinny–and was losing 2 pounds a week–I quickly figured out that having bean dishes in my fridge inventory, at all times, was an important key to my success. Rich in fiber and disease fighting … Continue reading
Posted in Fit For Kids, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks
Tagged black beans, herbs, party food
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