About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
GETTING STARTED
The Skinny Videos
Tags
Asian asparagus black-eyed peas blueberries breakfast caponata cauliflower chicken cucumber curry easy eggplant entertaining Food News grilled salmon grilled veg inventory Kosher for Passover low-cal low-meat-mains low fat low meat magic mushrooms magic rice mango mexican mushrooms olives one oven/one time party food quick Quick and Easy quickies restaurant recipes salad shrimp skinny Chinese skinny crostini skinny hummus skinny sides sweet and spicy tomatoes vegan vegetarian weight loss
Category Archives: Skinny Salads
EAT LIKE YOU SHOP! SKINNY CORN, CUCUMBER AND TOMATO SALAD
To lose weight now and keep it off for life, one of the most important Skinny Truths to remember is “Eat Like You Shop!” By looking for bargains wherever you can, you’ll be able to eat the things you want … Continue reading
Posted in Fit For Kids, Health, Quickies, Skinny Salads, Skinny Sides, Weight Loss
Tagged corn and tomato salad, corn salad, low calorie corn, party food, summer salads
2 Comments
THE MAINE EVENT: SKINNY LOBSTER SALAD and LIGHT LOBSTER ROLLS
There is no place I’d rather be in the summer than the breathtaking coast of Maine…. And nothing I’d rather eat, anytime of year, than Maine lobster. But if you can’t get to Maine, here’s a way to experience the … Continue reading
QUICK AND EASY: SHERRY-BALSAMIC STEAK OVER GRILLED ESCAROLE, PORTOBELLOS AND TOMATOES with FETA AND OLIVES
Even as you “Ease Up on the Animal“ for weight loss and health, this gorgeous and delicious dish will satisfy your inner carnivore without a beastly calorie count: Sherry Balsamic Steak Over Grilled Escarole, Mushrooms and Tomatoes with Feta and … Continue reading
QUICK AND EASY AND SUPER SKINNY! CUCUMBER AND PEPPER PICKLES WITH WHOLE SPICES
This is a recipe “re-do” of a long time favorite that’s now a smart weapon in my war against weight…and it’s not only skinny-fied, it’s simplified: Cucumber and Pepper Pickles with Whole Spices. The original recipe that I made for … Continue reading
SUPER SUMMER KICK-OFF: SKINNY MEMORIAL DAY MENU
Memorial Day is almost here… And whether you’re hosting your own BBQ to kick-off summer…or contributing to a friend’s party, here are some festive (but easy) menu ideas that will please your pals and your pants!
Posted in Beautify the Bird, Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks
Tagged bison burgers, buttermilk marinade, Chipotle Chicken, grilled veg, Indian chicken, memorial day, party food, Skinny BBQ, skinny holidays, skinny quinoa
Leave a comment
COWBOY CONFETTI: SKINNY SOUTHWESTERN RED LENTIL AND CHOPPED VEGGIE SALAD
Forgive me, Whole Foods, for I have sinned…. It’s been 2 months since my last confession…of taking one of your best dishes and taking out more than half the calories… But before you make me count a dried bean rosary–or … Continue reading
Posted in Fit For Kids, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks
Tagged bean salads, Lentils, party food, red lentils, skinny salad, southwestern, weight loss
7 Comments
SKINNY QUINOA AND CAULIFLOWER RICE WITH ASPARAGUS, PEAS AND HERBS
If you’re looking for a side dish that is beautiful, healthy and truly bursting with the flavors of spring for your Sunday buffet, this is it! Skinny Quinoa and Cauliflower Rice with Asparagus, Peas and Herbs. Though often referred to … Continue reading
Posted in Feeling Fishy, Fit For Kids, Skinny Salads, Skinny Sides
Tagged cauliflower rice, dill, Easter buffet, Quinoa, shrimp, skinny quinoa, Skinny seafood recipes, weight loss
2 Comments
QUICK AND EASY: WARM DUCK BREAST SALAD WITH SPINACH, KALAMATA OLIVES, ROASTED PEPPERS, CANDIED WALNUTS AND FETA
If you don’t think salad is a hearty enough meal for the dead of winter, this one will certainly change your mind… With a warm duck breast sliced atop a flavor packed mix of greens, vegetables, nuts and cheese, it’s … Continue reading
QUICK AND EASY: ROASTED CHICKEN AND KALE SALAD WITH WALNUTS, CRANBERRIES AND SKINNY MAPLE VINAIGRETTE
This is a delicious, warm and filling salad for lunch or dinner that I crave this time of year…one that’s bursting with the flavors of fall but not bursting with calories. And, by using a store bought rotisserie chicken, it’s … Continue reading
STAR GRAZING: GRILLED VEGETABLE SALAD WITH CHICKEN AND SHRIMP A LA THE IVY
There’s no place like Hollywood for star-gazing … And to catch a star grazing, there are few places better than the venerable Ivy on West Hollywood’s trendy Robertson Boulevard. Since this famed eatery opened its doors almost 30 years ago, … Continue reading
