About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
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Category Archives: Quickies
QUICK AND EASY AND SUPER SKINNY: SOUTHWESTERN SPICED SALMON WITH BLACK BEAN, CUCUMBER AND MANGO SALSA
In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall. Sadly for those of us in L.A., September is just a cruel extension of August…but with more … Continue reading
QUICK AND EASY BACK TO SCHOOL SUPPER: GRILLED PORK TENDERLOIN TACOS WITH SKINNY CABBAGE AND FENNEL SLAW
Though I’m a big fan of seasonal cooking, cooking seasonally isn’t just about using the most abundant and freshest local ingredients you can find, it’s also about the time you can find in any given season to turn those fresh … Continue reading
EAT LIKE YOU SHOP! SKINNY CORN, CUCUMBER AND TOMATO SALAD
To lose weight now and keep it off for life, one of the most important Skinny Truths to remember is “Eat Like You Shop!” By looking for bargains wherever you can, you’ll be able to eat the things you want … Continue reading
Posted in Fit For Kids, Health, Quickies, Skinny Salads, Skinny Sides, Weight Loss
Tagged corn and tomato salad, corn salad, low calorie corn, party food, summer salads
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THE MAINE EVENT: SKINNY LOBSTER SALAD and LIGHT LOBSTER ROLLS
There is no place I’d rather be in the summer than the breathtaking coast of Maine…. And nothing I’d rather eat, anytime of year, than Maine lobster. But if you can’t get to Maine, here’s a way to experience the … Continue reading
QUICK AND EASY: GINGER SOY SALMON WITH ASIAN CUCUMBER AND PEPPER SALAD
Here’s another dish that is a “smart weapon” in the war against unwanted weight…not only because it’s super low in calories, but because it’s quick and easy: Ginger Soy Salmon with Asian Cucumber and Pepper Salad. It’s a great way … Continue reading
QUICK AND EASY: SHERRY-BALSAMIC STEAK OVER GRILLED ESCAROLE, PORTOBELLOS AND TOMATOES with FETA AND OLIVES
Even as you “Ease Up on the Animal“ for weight loss and health, this gorgeous and delicious dish will satisfy your inner carnivore without a beastly calorie count: Sherry Balsamic Steak Over Grilled Escarole, Mushrooms and Tomatoes with Feta and … Continue reading
QUICK AND EASY AND SUPER SKINNY! CUCUMBER AND PEPPER PICKLES WITH WHOLE SPICES
This is a recipe “re-do” of a long time favorite that’s now a smart weapon in my war against weight…and it’s not only skinny-fied, it’s simplified: Cucumber and Pepper Pickles with Whole Spices. The original recipe that I made for … Continue reading
FIT FOR KIDS! GRILLED PERSONAL PIZZAS!
This is another recipe designed for kids that might not win the James Beard award… But will win you kudos as the super fun mom who made a party activity and supper that’s much healthier and much more delicious than … Continue reading
Posted in Fit For Kids, Low Meat Mains, Quickies, Skinny Sides
Tagged Grilled Pizza, Healthy Pizza, Organic Pizza, party food, Vegan Pizza
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FIT FOR KIDS! FROZEN YOGURT BIRTHDAY CAKE…in a JAR!
If you have kids, you have birthday parties… And even if your family is totally dedicated to eating in a smarter and skinnier way, what’s a birthday party without cake!?! So here’s a little concoction that has much less fat … Continue reading
SUPER SUMMER KICK-OFF: SKINNY MEMORIAL DAY MENU
Memorial Day is almost here… And whether you’re hosting your own BBQ to kick-off summer…or contributing to a friend’s party, here are some festive (but easy) menu ideas that will please your pals and your pants!
Posted in Beautify the Bird, Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks
Tagged bison burgers, buttermilk marinade, Chipotle Chicken, grilled veg, Indian chicken, memorial day, party food, Skinny BBQ, skinny holidays, skinny quinoa
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