Category Archives: One Oven/One Time

OVEN ROASTED ASPARAGUS WITH GARLIC, PARMESAN AND ALMONDS

Print Friendly

If you thought asparagus cooked on the grill was delicious and easy, try it this way…. It’s not only easy, it’s incredibly quick. And, since you can roast it along with other dishes in one oven at one time, you … Continue reading

Posted in Fit For Kids, One Oven/One Time, Quickies, Skinny Sides | Tagged , | 1 Comment

OVEN ROASTED HERB POTATOES

Print Friendly

In this crazy no-carb world, potatoes have really gotten a bad rap. Yes, they do have more calories than green leafy vegetables, and they are digested quickly, which means they can jack up your blood sugar… BUT, if you only … Continue reading

Posted in Fit For Kids, One Oven/One Time, Quickies, Skinny Sides | Tagged , | Leave a comment

SIMPLE OVEN ROASTED CURRIED CAULIFLOWER

Print Friendly

This is one of the first roasted vegetables that became a staple in our house as we were all losing weight.  It could NOT be more simple or satisfying. The measurements for spices here are adjustable depending on how large … Continue reading

Posted in Fit For Kids, One Oven/One Time, Quickies, Skinny Sides | Tagged , | Leave a comment

ODE TO ALICE WATERS: CRUNCHY CORIANDER AND CUMIN CAULIFLOWER

Print Friendly

Back in the early 1970’s Chef Alice Waters of Berkeley’s Chez Panisse revolutionized American Cuisine, re-defining what it meant to eat out and eat well.  Taking full advantage of her access to abundant Bay Area produce, Alice began to aggressively … Continue reading

Posted in One Oven/One Time, Quickies, Skinny Sides, Skinny Snacks | Tagged , , | Leave a comment

ROASTED MAGIC MUSHROOMS WITH VERMOUTH AND GARLIC

Print Friendly

Steak and Mushrooms…Yum. Like Batman and Robin, Lucy and Ethel, Mr. Roarke and Tattoo, they were perfect together….with meat being the star and the mushrooms happy to play sidekick. But not anymore. By having some fun with the fungi, trying … Continue reading

Posted in One Oven/One Time, Skinny Sides | Tagged , , , | 2 Comments

LEAVE THE GUN…TAKE THE CAPONATA?

Print Friendly

I am a sucker for Italian Food. And for Godfather movies. If I can have both–and a decent bottle of red– all in one night? That’s amore… But, when I was still cooking my beloved Italian dishes the way my … Continue reading

Posted in One Oven/One Time, Quickies, Skinny Sides, Skinny Snacks | Tagged , , , , | Leave a comment

WINTER WARMTH: ROASTED SWEET AND SPICY BUTTERNUT SQUASH

Print Friendly

Another workhorse of a vegetable, Butternut Squash is always on my shopping list and in my inventory  during the fall and winter months. Sometimes it’s tucked into a curry, sometimes it’s a soup or pureed but, most of the time, … Continue reading

Posted in Fit For Kids, One Oven/One Time, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks, Skinny Sweets, Souper Skinnies | Tagged , , , | Leave a comment