About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
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Category Archives: Low Meat Mains
GOOD GREEK! SKINNY QUINOA WITH TOMATOES, CUKES, OLIVES AND HERBS
In the last few years, Quinoa has become the “It Girl” of the food world–popping up in so many restaurants, magazines, books and blogs you’d think its last name was Kardashian. (Don’t tell Bravo…or Andy Cohen will give it its … Continue reading
QUICK AND EASY AND SUPER SKINNY: SOUTHWESTERN SPICED SALMON WITH BLACK BEAN, CUCUMBER AND MANGO SALSA
In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall. Sadly for those of us in L.A., September is just a cruel extension of August…but with more … Continue reading
QUICK AND EASY BACK TO SCHOOL SUPPER: GRILLED PORK TENDERLOIN TACOS WITH SKINNY CABBAGE AND FENNEL SLAW
Though I’m a big fan of seasonal cooking, cooking seasonally isn’t just about using the most abundant and freshest local ingredients you can find, it’s also about the time you can find in any given season to turn those fresh … Continue reading
YOU SAY “TOMATO,” I SAY “TOMAH-TO.” SKINNY TOMATO CONFIT aka TOMATO “SPLAT”
For weight loss, taste and ease, you just can’t beat a late summer tomato. Simply sliced, salted and sprinkled with a bit of balsamic, it’s a super snack or side dish with so few calories it’s not even worth doing … Continue reading
Posted in Beautify the Bird, Feeling Fishy, Fit For Kids, Health, Low Meat Mains, Morning Glories, One Oven/One Time, Skinny Sides, Skinny Snacks, Weight Loss
Tagged goat cheese appetizers, omelet ideas, party food, skinny appetizers, summer tomatoes, tomato confit, tomato splat, vegan, vegetarian
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SKINNY SWEET CORN CHOWDER WITH SPICY SEARED SEA SCALLOPS
One of the great things about summer in New England is the abundance of fresh sweet corn and local seafood… And no dish celebrates that seasonal and regional deliciousness quite like a corn and seafood chowder. A few years (and … Continue reading
THE MAINE EVENT: SKINNY LOBSTER SALAD and LIGHT LOBSTER ROLLS
There is no place I’d rather be in the summer than the breathtaking coast of Maine…. And nothing I’d rather eat, anytime of year, than Maine lobster. But if you can’t get to Maine, here’s a way to experience the … Continue reading
QUICK AND EASY: GINGER SOY SALMON WITH ASIAN CUCUMBER AND PEPPER SALAD
Here’s another dish that is a “smart weapon” in the war against unwanted weight…not only because it’s super low in calories, but because it’s quick and easy: Ginger Soy Salmon with Asian Cucumber and Pepper Salad. It’s a great way … Continue reading
QUICK AND EASY: SHERRY-BALSAMIC STEAK OVER GRILLED ESCAROLE, PORTOBELLOS AND TOMATOES with FETA AND OLIVES
Even as you “Ease Up on the Animal“ for weight loss and health, this gorgeous and delicious dish will satisfy your inner carnivore without a beastly calorie count: Sherry Balsamic Steak Over Grilled Escarole, Mushrooms and Tomatoes with Feta and … Continue reading
FIT FOR KIDS! GRILLED PERSONAL PIZZAS!
This is another recipe designed for kids that might not win the James Beard award… But will win you kudos as the super fun mom who made a party activity and supper that’s much healthier and much more delicious than … Continue reading
Posted in Fit For Kids, Low Meat Mains, Quickies, Skinny Sides
Tagged Grilled Pizza, Healthy Pizza, Organic Pizza, party food, Vegan Pizza
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SUPER SUMMER KICK-OFF: SKINNY MEMORIAL DAY MENU
Memorial Day is almost here… And whether you’re hosting your own BBQ to kick-off summer…or contributing to a friend’s party, here are some festive (but easy) menu ideas that will please your pals and your pants!
Posted in Beautify the Bird, Feeling Fishy, Fit For Kids, Low Meat Mains, Quickies, Skinny Salads, Skinny Sides, Skinny Snacks
Tagged bison burgers, buttermilk marinade, Chipotle Chicken, grilled veg, Indian chicken, memorial day, party food, Skinny BBQ, skinny holidays, skinny quinoa
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