About Lisa
After 25 years as a local and network anchor, Lisa was just another American mother struggling, and failing, to lose weight. Finally, she cracked the code, and lost 30 pounds, quickly and for good, by doing what she loves: reporting, cooking and eating! The Skinny is the inside story on how she did it, and how you can, too!
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Category Archives: Low Meat Mains
BUTTERMILK AND HERB CHICKEN ON ARUGULA WITH GREEK YOGURT HERB SAUCE AND TINY TOMATO RELISH
When we were kids, the end of the school year was pretty simple, right? You hugged a few teachers, traded camp addresses with friends and cleaned out your locker. (“Hey! My tennis shoe! Ooo! Valentine’s candy! Uh-oh. Is that a … Continue reading
ST. PATRICK’S SECRET: SKINNY SHEPHERD’S PIE
Just to prove I’m Irish, I’m going to repeat myself: To lose weight now and keep it off for life, you simply have to Eat More Things That Grow and Fewer Things That Walk… But that doesn’t mean you have … Continue reading
OSCAR IMPOSTER: MINI BEEF AND PORCINI BURGERS WITH VEGAN CHEDDAR AND SKINNY RED PEPPER REMOULADE
Here’s a recipe re-do of one of Wolfgang Puck’s most popular post-Oscar appetizers that cuts calories and fat in half without sacrificing taste or texture: Mini Beef and Porcini Burgers with Vegan Cheddar and Skinny Red Pepper Remoulade. Made with … Continue reading
SOUVENIR EATING: GENERAL TSO’S SKINNY CHICKEN AND STIR FRIED VEGETABLES
The list of cultural treasures that New York City has given the world is long: The Met and MOMA, Lady Liberty and Lady Gaga, alternate side parking and, of course, great Chinese food. And before you say, “New York didn’t … Continue reading
SOUVENIR EATING: SWEDISH GRAVLAX WITH SKINNY MUSTARD DILL SAUCE
Once in a great while, I come across a spectacular dish that needs little tinkering to skinny-fy or simplify because it’s already perfectly healthy and incredibly easy…like Swedish Gravlax with Mustard Dill Sauce. Not the same as the smoked salmon … Continue reading
SOUVENIR EATING: SUPER SKINNY CAULIFLOWER GRATIN
No matter how much you like to cook, how many recipe books you own or how many hours of Food T.V. you watch, sometimes it’s hard to find new kitchen inspiration. And as the recent holidays approached, such was my … Continue reading
QUICK AND EASY: KALE, VEGGIE SAUSAGE AND EGG
Without a doubt, one of the best tricks for losing weight and keeping it off is to make sure green vegetables make an appearance at every meal… And here’s a quick and easy breakfast dish that’s loaded with greens, will … Continue reading
SKINNY SAN FRANCISCO CIOPPINO
Whether or not you’re trying to lose weight, here’s a hearty but super healthy one pot dish that’s perfect on a cold night: Skinny San Francisco Cioppino. An iconic seafood stew that evolved in the late 19th century when Italian … Continue reading
QUICK AND EASY: LEMON AND DIJON MARINATED TURKEY BREAST SALAD WITH CAPERS AND CORNICHONS
After every holiday meal where a big bird is involved, there seems to be an inevitable avalanche of internet recipes to help you clear your fridge of that platter of poultry… (Turkey Soup! Turkey Hash! Turkey Tacos!) But if your … Continue reading
ROASTED HERB PORK LOIN WITH BRUSSELS SPROUTS, FENNEL, APPLES AND MUSTARD SAUCE
As people on the East Coast continue to recover from the devastating storm that was Sandy, I wanted to offer up a family meal that’s perfect for fall but is now simplified as well as skinny-fied: Roasted Herb Pork Loin … Continue reading
