By far the quickest and easiest way to get your Mexican fix, this requires so little actual cooking that I don’t even think it can legally be called a recipe!
And, even though I like cooking, I have this at least twice a week. Sometimes it’s dinner, sometimes it’s lunch, sometimes it’s just my 10:30 a.m. feeding. (What? Doesn’t everybody have one of those?)
Here’s all you need….
2 corn tortillas
Shredded lettuce, chopped tomatoes, a little avocado, a teaspoon of shredded 2% cheddar and a bit of chopped green onion, fat-free sour cream and salsa if you like.
Spray your tortillas with a bit of oil and sprinkle with salt.
Toss them on the racks of the oven and set the timer for 8 minutes. (They may need 9 to get crispy all over….but watch carefully after 8 or they’ll burn.)
Place the tortillas (110 calories for two) on a plate. Top with 1/4 cup of beans each (90 calories for the half cup that covers both) and load up with lettuce, tomatoes, a sprinkle of cheese and avocado, green onions and salsa…
Crunchy, filling, and hugely satisfying for under 300 calories!!